When is the best time to eat your protein shake?
by
Remi Vaillancourt
01 Sep 2021
The famous protein shake. Some use it as a meal, others as a snack, and many after training. But WHEN is the best time to take it? I'm often asked this question by my customers.
The answer is simpler than you might think. I explain it all in this video.
The answer is simpler than you might think. I explain it all in this video.
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