What you should know about calories
The famous calories.
What are the good ones? What are the bad ones?
How do you measure calories in VS calories out?
This is a chapter from my Weight Loss - Level 1 certification available on the xpertise360 platform.
What are the good ones? What are the bad ones?
How do you measure calories in VS calories out?
This is a chapter from my Weight Loss - Level 1 certification available on the xpertise360 platform.