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How to choose the right multivitamin?

Each person has different vitamin requirements depending on their lifestyle. So it's very important to make sure we're taking the right dose for us! 💊In this video, I give you...

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Top 5 supplements for hockey players

As a physical trainer for several field hockey players, I've tried many natural supplements to help them perform better.Over the years, I've noticed that certain products really had an impact...

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CBD and its virtues

In this podcast, Greg Lanctôt and Valérie Sardin attempt to find answers to many of the questions surrounding CBD.As a naturopath, I share my knowledge and all the information we...

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