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Entraîneur, préparateur physique & expert en naturopathie

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Weight loss - Tips & tricks

by JF Gaudreau 27 Aug 2021
The question I hear most often is, "How do I lose weight?"

Obviously, there are many things to consider when losing weight: diet, training, lifestyle habits and so on. However, the most important aspect of weight loss is diet!

In this video, I give you tips and tricks for losing weight fast.

 

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