I am a sports addict. Over time, I have practiced hockey, football, biking, running (half marathon), skiing and track and field. Therefore, it was only natural for me to make sport my professional career. With 12 years of experience as a personal trainer, I have aquired many special skills necessary to make my clients obtain the best results for their lives :

> Soma-Training (Dr. Guy Voyer)

    Somatrainer niveau 3

> Metagenics

    FLT (First Line Therapy)
    Alimentation sportive (Dr. Bob Rakowski)

> Charles Poliquin

    PICP level 2

> Coach Export

    Entraîneur niveau 4
    Alimentation sportive niveau 2

Please feel free to contact me for more information. Let's get you to the next level!

Jean-François Gaudreau


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